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I attended the Mental Health First Aid (MHFA) Course and I found the course to be one of the best I have ever attended. The workbook, videos and instructor were first class and gave me a great insight on mental health in the workplace and how I can help and support plus use my skills in my personal life. The tools given were fantastic and easy to use plus I was given access to websites and handbooks that I can use after the course to support me and my colleagues.
I did my Mental health first aid with them and it was truly good. The topics we studied were not easy but our instructor, was amazing: she managed to give us all the information we needed but always making sure we were OK and always making sure that we were feeling safe. Her knowledge and empathy is what made this course truly great. If you have the fortune to have her as your instructor you will be leaving the course with a lot more knowledge and a different awareness about your self, the others and the mental health itself, and it would give you the confidence to start those difficult conversations and be really helpful for others. I think is a course that everyone should take.
I attended the Mental Health First Aider course by Siren training. The training was absolutely engaging, complemented with plenty of e-learning and practical case studies, very professionally done! Thank you, would certainly recommend both Siren and the instructor to anyone in the future.